1:1 support
Find balance
Reclaim your time
Work with your coach to set achievable goals and get personal guidance
Set time limits and block apps automatically with Zabit App Tracking for iPhone
Your coach is notified every time you exceed your limit, increasing adherence through accountability
Get expert advice and tips to transform your social media habits and boost productivity.
Choose to limit a specific app, all social media, or even all apps on your phone
Stay on track with regular check-ins and support to build lasting, healthy social media habits.
Hi!
I'm Mica
You've reached your 60 minute limit on social media!
Zabit coaches are psychologists, wellness professionals, and advanced clinical psychology students.
Nutritionist and wellness expert with 5 years of experience helping clients with lifestyle changes.
Fourth year clinical psychology student, invested in helping clients build healthy habits.
Fourth year clinical psychology student, loves helping others achieve their goals!
Nutritionist and wellness expert with 5 years of experience helping clients with lifestyle changes.
Fourth year clinical psychology student, invested in helping clients build healthy habits.
Fourth year clinical psychology student, loves helping others achieve their goals!
Pioneering addiction scientist and former Chairman of Psychiatry, University of Florida College of Medicine
“From my 50 years of experience as a psychiatrist, I know that accountability to another person, whether it's through coaching or a 12-step program, is essential for supporting difficult behavior change. Zabit's affordable habit coaching service makes that possible for everyday habits in our lives.”
Los Angeles
“As someone who has struggled with spending too much time on social media, Zabit has been a game-changer for me. I've noticed an improvement in my mental well-being. I can't recommend it enough for anyone looking to create healthier boundaries with social media!”
Minnesota
“Coach Rosario has been amazing in helping me cut down on screen time before bed. Her kind and friendly approach has really made an impact. With her support, I've curbed late-night mindless scrolling, leading to better sleep and a greater sense of accomplishment each day.”
Los Angeles
“I love how my coach Camila reminds me that good habits are a constant process, even when setbacks happen. And being able to customize the automatic nudges helps to keep me on track! I am much more consistent and aware of my bedtime patterns because of Zabit.”
A: Zabit is for people who just need a bit of accountability for everyday habits.
Therapy | Life Coaching | Zabit Coaching | |
|---|---|---|---|
| Best for... | Mental Health | Life goals | Everyday Habits |
| Personalized 1:1 Support | |||
| Daily Reminders | |||
| Daily Accountability | |||
| App-Based Tracking | |||
| Cost | $100+/ week | $100+/ week | $8.99/ week |
